The Belief blueprint: rewire brain circuits that shape perception

Ana 3/11/25 Ana 3/11/25

The Belief blueprint: rewire brain circuits that shape perception

Day 9/99 - 11 March 2025

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7 weeks & 7 days: 4 things I learned about ADHD, BURNOUT and Happiness from the Rewire so far

Ana 3/10/25 Ana 3/10/25

7 weeks & 7 days: 4 things I learned about ADHD, BURNOUT and Happiness from the Rewire so far

Day 7/99 - 10 March 2025

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Rewiring Happiness: Moving Beyond My Default Baseline

Ana 3/10/25 Ana 3/10/25

Rewiring Happiness: Moving Beyond My Default Baseline

Day 6/99 - 9 March 2025

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Focus or Flop? Productivity Hacks I’m Testing Right Now

Ana 3/8/25 Ana 3/8/25

Focus or Flop? Productivity Hacks I’m Testing Right Now

Day 5/99 - 8 March 2025

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ADHD and the Default Mode Network: Balancing High Performance and Burnout

Ana 3/8/25 Ana 3/8/25

ADHD and the Default Mode Network: Balancing High Performance and Burnout

Day 4/99 - 7 March 2025

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Down the rabbit hole: The DMN trap for the ADHD brain

Ana 3/6/25 Ana 3/6/25

Down the rabbit hole: The DMN trap for the ADHD brain

Day 3/99 - 6 March 2025

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Why Rest Alone Won’t Fix Burnout

Ana 3/5/25 Ana 3/5/25

Why Rest Alone Won’t Fix Burnout

Day 2/99 - 5 March 2025

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Tracking the Disconnect – Why Inner Work Alone Isn’t Enough

Ana 3/4/25 Ana 3/4/25

Tracking the Disconnect – Why Inner Work Alone Isn’t Enough

Day 1/99 - 04 March 205

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Why I Started the 99-Day Rewire

Ana 5/28/19 Ana 5/28/19

Why I Started the 99-Day Rewire

3 March 2025

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